The Double Win cover image

Bonus Episode: Free Chapter from Free to Focus

The Double Win

00:00

Navigating Focus in a Distracted World

This chapter explores the growing challenge of maintaining focus in an increasingly distracting world, highlighting personal experiences with stress and health issues. It discusses the transition from an information economy to a distraction economy, emphasizing the need to prioritize attention in the face of constant interruptions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app