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Ozone Therapy: Strengthen Your Immunity and Combat Viruses - Dave Asprey Talks with Dr. Frank Shallenberger : 691

The Human Upgrade: Biohacking for Longevity & Performance

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Strengthening Immunity Against Viruses

This chapter explores how viruses infect host cells and the body's immune response, focusing on the innate immune system's role in identifying and eliminating infected cells. It discusses methods to enhance immunity, including the use of specific supplements and treatments like zinc lozenges and ozone therapy. Practical applications for maintaining health during stressful situations, including air travel, are also covered, emphasizing proactive health measures against viral exposure.

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