The muscle breathing process is an adaptation process. This is why you can work out harder over time because your body slowly adapts. Make sure to go to LouisHouse.com slash launch team right now for instructions about how to join this greatness launch team. Unlock the power of your mind and live your best life today.
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Sal Di Stefano, Co-Founder of Mind Pump Media and Author shares the secret to losing weight and building muscle to help you take control of your health.
Check out the full episode: https://link.chtbl.com/1341-pod
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