4min chapter

The Empowering Neurologist Podcast cover image

A Solution to the Alarming Drop in Testosterone Levels Worldwide: The Promise of TRT - Dr. Tracy Gapin | EP 177

The Empowering Neurologist Podcast

CHAPTER

Insights on Protein, Carb Consumption, and Comprehensive Health Approaches

Exploring the significance of protein for muscle synthesis, cautioning against excessive carb consumption, and advocating for a holistic health strategy encompassing lifestyle, fitness, sleep, stress management, and hormonal equilibrium. Emphasizing the effectiveness of a systems-based approach over isolated drug treatments for sustainable health results.

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