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#166 Interval Weight Loss with Dr Nick Fuller

The GP Show

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How to Retrain Your Brain Back to Nature's Treat

We've just sort of now wired ourselves to the process and package foods which we find on every corner of every block. So a big part of the program is actually helping a person retrain their brain back to those foods that we always sought out. We need foods that are going to make us feel good, but we need to get it from foods naturally found in the environment that are high in sugar and high in fat.

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