DR. PETER KOZLOWSKI: How to “Unfunc” Your Gut
Inside Out Health
What's Going on With Your Vaguest Nerve?
The vaguest nerve is heart rate variability. You can buy a apser for your computer or phone with a censer that goes to your ear or finger, it will track your heart rit and will teach you how to calm down. It gives you meditations to do, breathing exercises to do while you're watching your heart rite. So it helps trained peopleHow to calm down when they're getting agitated. I've even a, my audience is well aware that i'm an advocate of plant sons. And one thing that i have noticed in those journeys is, am, sometimes when people are about to process a drama, they will have to excuse themselves and go to the bathroom
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