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Finding Balance In Training And Life With FLYNN DISNEY | EMP Podcast 142

Evolve Move Play Podcast

CHAPTER

Exploring upcoming training sessions and courses with Flynn Disney

Flynn Disney introduces a new confidence practice centered on relaxation, attention, reflexes, attractors, and dynamic movements to enhance movement capabilities, emphasizing grace and efficiency. He highlights the science-based and accessible nature of the practice, with a preview of his upcoming Animal Grace course tailored for athletes and acrobats.

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