Sleep Medicine Edition | Violent Dreams, Sleepwalking & Other Strange Nighttime Events
Mayo Clinic Talks
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The Role of Talking in Sleep
The 4K high resolution dreams tend to occur during our REM sleep period. The issue is that if you don't wake up in the morning or during REM sleep, you're not going to recall the dreams at all. And even if you do wake up during REM sleep,. the dreams often aren't put into our memory circuits. So most people who say, I never dream, really, they mean I don't remember my dreams. Okay. How about those who talk during their sleep? Is this associated with dreaming or is this something completely different?"
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Transcript
