The Sensitive and Neurodivergent Podcast with Julie Bjelland cover image

Helping our Young HSP Adults Through Times of Transition with Carolina Mariposa and Andrea Weber

The Sensitive and Neurodivergent Podcast with Julie Bjelland

CHAPTER

The Major Challenges for Highly Sensitive Young Adults

HSPs especially like predictability we like our routines and so if we are starting a new routine even if we're still living at home as a young person. It's going to take more energy and effort to really integrate all the new information it might take more time to feel grounded and comfortable in the new life or the new setting. Highly sensitive youth may not have even found out about themselves yet until they get into this new environment that just sparks new ideas in them, which is pretty exciting though it's challenging.

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