516. This is What Matters, with Dr. Perpetua Neo
Smart Podcast, Trashy Books: A Romance Novel Podcast
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Self Care
I like how you frame it as pressing play and pressing paws. And yet, the pawse is also important too. Yes, se pases are productive. So if your paws or your see or your nap, pragmatically gives your brain a lot more juice makes you a lot more creative, makes you wiser. In spending the three seconds to reset your brain, helps you to make wiser decisions so you don't have new messes to clean up. Then actually youre spending time to buy expedentially more time insanity. I think that's a widowin and it's really nice to be reminded, no, you're not a seiborg. No,You're not a machine.
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