Sarah opens by chatting about her experiences at BLP Live - it was an amazing weekend! Then, she goes through November Q&A - manny questions are centered around goal setting, as it's that time of year (yes, already!).
Topics:
1- Abandoning certain goals around weight fitness - what to do?
2- Planning ahead of the current quintile
3- Goal-setting planner recommendations (brands mentioned: MakseLife, Full Focus, Erin Condren, Cultivate What Matters/PowerSheets)
4- What is the first tiny step you would recommend re: starting a planning habit?
5- Thoughts on planning for fitness (different angle than Q10
6- To-do vs task vs goal vs project
7- How do you find the time for your monthly and quintile planning?
8- Holiday planning thoughts?
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More Info:
Email: sarah.hart.unger@gmail.com
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