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Happier - Ep. 364: Use the “Calendar of Catalysts,” How to Work Joyfully for Change, and a Great Gift for Booklovers

Happier with Gretchen Rubin

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The Day After Valentine's Day

January first, new year's day. It is a very popular time to reflect. And then february fifteenth. This is a date that i've kind of made up. People will often cite research showing that by the end of january or mid feb February, many people have already stopped keeping their resolutions. So on febFebruary fifteenth, you affirm your determination. Much bess. Now, grudch, this is my favorite march fourth, which is march fourth as an o r t h,. March fourth to new better habits. We got nothing for may please send in your may.

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