866: How to Bounce Back, Find Your Flow, and Thrive in Adversity with Darleen Santore (“Coach Dar”)
How to Be Awesome at Your Job
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How to Turn the Page on Adversity
Coach Darr: "Once you go through this, you learn how to the last principle, how to turn the page" Coach Monty Williams says everything's on the other side apart because once you get through what's challenging, you've grown from it and we can't get better if we don't go through the hard things. A favorite study or experiment, a bit of research? I'm not sure it comes to mind, but I will say that I love about the ability of atomic habits,. When you stack habits, you're much likely to succeed in your journey.
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