Coach Darr: "Once you go through this, you learn how to the last principle, how to turn the page" Coach Monty Williams says everything's on the other side apart because once you get through what's challenging, you've grown from it and we can't get better if we don't go through the hard things. A favorite study or experiment, a bit of research? I'm not sure it comes to mind, but I will say that I love about the ability of atomic habits,. When you stack habits, you're much likely to succeed in your journey.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode