#264 - A Bittersweet Announcement! An Exciting Announcement! Serrapeptase Timing, Inflammation, IBS, Bloating, Diet Mentality, Junk Food, And More!
The Intermittent Fasting Podcast
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Is the Clean Fast Working for You?
Julie says, high ladies. Your body is telling you that what you're doing right now is not working for you. You are not losing weight. Your ib s has gotten worse. You are more bloated and your cravings are intense. Julie: Our bodies change when we go through this very important harmonial change of life. What we could do when we were younger is not what we can do as we get older. So i'm not mad about it. I'll just accept it. And the key is to eat real foods once you start eating real foods again.
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