4min chapter

StartUp Health NOW Podcast cover image

Affectifi’s ThinkHuman Platform Uses Streaming TV to Make Emotional Regulation Easy, Fun, and Accessible

StartUp Health NOW Podcast

CHAPTER

The Immediate Benefits of Using Something Human

One of the clearest ways that it's helping em is what's called emotion granularity. You're actually a learning to label emotions, and you're learning ne emotion vocabulary. And then later on in the curriculum, um, you're actually learning concrete regulation strategies. So we're kind of adding this layer of emotional benefit to what's already happening. The act of pausing and reflecting is one of the most important things for developing awareness of emotions. In yourself, which is the very first step toward regulation, and a emotions in others,. Which is the first step toward empathy and managing interactions and relationships.

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