Hello Fresh is America's number one meal kit. Go to hellofresh.com slash beyond fresh 65 and use code beyondfresh65 for 65% off plus free shipping. The first principle of living a good life is intention and attention. Principle four is acceptance, having the wisdom to know what I can and can't change in my way.
Eric Zimmer is a behavior coach, podcast host, and author inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. Eric is the host of 'The One You Feed'. The show features conversations with experts across many fields of study about how to create a life that has less suffering and more fulfillment and meaning.
In this conversation Eric and Erik explore the differences between spirituality and religion and some of the wisdom he has gleaned from a variety of different spiritual practices he has observed over the years.
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