1556: [Part 2] How to Take Charge of Your Motivation by Roger Lawson of Rog Law Fitness on Inspiration for Better Workouts
Optimal Health Daily - Fitness and Nutrition
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Introduction
This is optimal health daily, episode 15 56. How to take charge of your motivation, part two, by roger lawson of rog law fitness dot com. In the mid nineties, wrapper vanilla ice was allegedly held upside down over a balcony by a record executive who threatened to drop him unless he came up with a few million dollars. Put yourself in ices shoes. Do you think you'd give them some of the base line answers from above? If so, because it's a long way down.
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