387: Cooking oils to avoid & the truth about mouthwash | NYT bestselling author Max Lugavere
The mindbodygreen Podcast
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What's Wrong With Mouth Wash?
Oral bacteria play a very important role in helping us extract the most cardio protective and narrow protective benefits from our food. Frequent use of antiseptic mouth wash two times a day or more is associated with 50% increased risk for developing type to diabetes. Nitric oxide also plays an important role in insolente signaling. So if you're spending all his money, going through all the work to eat beautiful, healthy foods like a rugola beats, and you're using mouth wash, you're basically short changing youre. You're kind of changing the ability of your food to actually give you all the benefits that it can. It's definitely not something that you want to use on a
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