Episode 72 ADHD and smartphone use
The ADHD Adults Podcast
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How to Reduce Your Screen Time
This week we talk about ADHD and smartphone use or addiction for some reason. Mrs Adi's screen time on a normal week is probably about 10 hours a day. What about you, James? I guess we have to hear your utter bollocks. We've worked out in the past that having a box or a drawer to put them in can help.
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