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226. 2 x Olympian Nick Willis on What it Takes to Run a Sub-4 Mile for 19 Years Straight

The Strength Running Podcast

CHAPTER

Introduction

Nick willis is the only person to run a sub four minute mile for 19 years in a row. On December 30, he'll be attempting his twentieth year of sub four miles at the armory in new york city. Track smith is hosting a new year's eve galla for a night of celebration, racing and, of course, champagne. This episode is sponsored by our partner, inside tracker, one of the world's best blood testing organizations.

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