Blind Spots: Why Humans Resist New Ideas with Dr. Martin Makary
The Wellness Mama Podcast
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Challenging Dietary Dogma: The Impact of Fats and Seed Oils on Health
This chapter explores the historical context of the American Heart Association's guidelines on natural fats and their purported connection to heart disease, focusing on three pivotal studies that challenge this notion. It also examines the implications of outdated dietary dogma, the role of the microbiome in health, and the controversial origins of seed oils, encouraging listeners to rethink their dietary habits.
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