Navigating Narcissism with Dr. Ramani cover image

Surviving Dirty John w/ Debra Newell Pt. 1

Navigating Narcissism with Dr. Ramani

00:00

I Did It Wrong Again. I Did It Again.

The more you go to self-blame, the more likely you get into a cycle where you're going to get more stuck. It's interesting to me, you're saying things like, I did it wrong again. I did it again. Your initial languages of self-bl blame versus this is a bad guy. Well, no, I knew he was a bad guy right. Of course. Now he's in the hospital. He took himself to the hospital. And then I think I had 43 text messages. Get here right now. Get here. You know, things that I'm like, so I'm screenshotting them is what I'm doing. Got home and my kids

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