14min chapter

Women of Impact cover image

Stop Being Pushed Around and Start Standing Your Ground | Jenn Cassetta (Replay)

Women of Impact

CHAPTER

Empowerment through Boundaries and Grace

This chapter explores the importance of granting oneself grace as a means of healing and personal growth following heartache. It delves into setting personal boundaries, particularly with family, to protect mental health and foster resilience. Practical exercises are shared to help listeners mentally and physically prepare for the challenges of maintaining these limits while encouraging transformation and authenticity in their lives.

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