Dr. Vivek Murthy on Defeating Doomscrolling with Human Connection
Offline with Jon Favreau
00:00
I Get Really Angered, You Know?
"I get angry, you know, at times. And then i'll come back to the message, and ill realize, i don't wat to send this iman o, regret that i feel like this must be working for you," he writes. "No one's mind was ever changed h by being shamed and blamed, you know? So, even though we might be upset or angry at times about some of these things, i need to to get into a better place."
Transcript
Play full episode
