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Borderline Personality: The Art of Gaslighting

Dr. Gary Bell's Absurd Psychology

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How to Deal With Borderline Personality Disorder

Gloria Borger: Gaslighting only works when a victim isn't aware of what's going on. She says you need to rebuild your self-esteem, document events that the gaslighter is likely to contest or record positive experiences and affirmations of your own worth as well. "You're not just catching into what you really are," she says; 'you have mental health issues'

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