Research suggests that most of the time we're not able to resolve conflicts. This is in conflict with what I hear from a lot of partners, particularly, non ADHD women. So really it's about saying okay here's my position here's your position. Now what are we going to do about the gap in the middle? And then these repair behaviors.
Many romantic relationships touched by ADHD are marked by misunderstandings and emotional outbursts. Effective communication skills, however, can be learned. Melissa Orlov teaches strategies that will resolve conflict with your partner.