3min chapter

Deep Questions with Cal Newport cover image

Ep. 231: Fight Burnout with Work Cycles

Deep Questions with Cal Newport

CHAPTER

Should I Change My Job?

Jesselyn Ifill: We were talking about people who are working too much and wondering how they can maybe make that more sustainable. She says the answer comes back to lifestyle center career planning. Aspirational lifestyle goal should be tangible, she says; figure out how do I work backwards from that? And then you sort of build a reasonable plan to get closer to that vision,. But we cannot abstract income completely out of these discussions because if your income is below a certain level, there are issues that could arise that will destabilize any way.

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