Gloria Mark | Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
The Unmistakable Creative Podcast
Don't Get Yourself Stuck
There's nothing inherently wrong with doing some simple activity on your phone or the computer either. My road activity that I turn to is this anagram game. And it just gives my mind a kind of break, but I'm very lightly engaged. The problem is when we get stuck, when we go into a rabbit hole with these games. You have to be very strategic and you have to make sure to limit your time when you do it.
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