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143: Creating Security in Non-monogamous Relationships + Being Friends with Your Partner’s Lover with Irene Morning

Sex Love Psychedelics

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How to Stop Shaming Yourself for Your Needs

For me, the biggest thing in moving through trauma is figuring out how to stop shaming ourselves. I also come from a background of some significant trauma and my patterning was to appease to to fawn. So for anybody who's new to this dialect, fawning is a form of freezing where you're playing nice.

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