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Recover your true self | Tony, Russell Brand and Mary B on freeing yourself from the addictions and attachments that control your life

The Tony Robbins Podcast

CHAPTER

How Do You Communicate With Yourself?

Step 11 is to improve our conscious contact with God as we understand, and praying only for knowledge of his will for us. For me, it's meditation. I've tried to meditate twice a day, and I pray, which for me just means a sort of a conversation with an ideal. "Can you help me to be what you think I should be, not what I thinking I should be?" he says.

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