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Becoming Fit For Fatherhood w/ Josh Trent #380

Aubrey Marcus Podcast

CHAPTER

I'm Not Sure I Can Get to the Bottom of This Riddle

i don't even like calling it depression. It's just like a depressive pir depression is moving through me. And i'm curious whether i've started to make strict, cause it's come on more frequently recently. I know that pro inflammatory sidi kinds go ingto the brain, is one of the big triggers and correlatives to depression. But some part of me's wondering, like, do i need to go fuckin straight carnivore? Or do i needs to go like folqito, yes? or do i? The smoke really ramps up my inflammation as when when meat is smoked, you're actually thinking about the smoke.

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