Saying No to a Loved One's Request

Jenna Johnson: I will do so here as being my greatest teacher, you were the first person that spoke to me about how limiting we are when we don't hold that bigger version. And knowing that i am someone who, similar to you, shows up in service of other people a it really sat, you know, kind of in my mind and it gave me the opportunity then to remind myself. She says she has lived this experience by setting boundaries for her own well-being but also showing up with new limits on others. "This will always, every time come back to self"