The Power of Unconscious Bias

When we get stuck in the stories of how things are going like I think it's really Important that people develop the capacity to recognize when there is a story being played. Those thoughts are just a manifestation of energy that are influenced by the biochemistry of this vessel And if I change how I feel I can change the foundation of those thoughts and when I think differently I see differently. It literally changes your nervous system or you get this little boost of open neuroplasticity there by sitting with your pain. got to be like like discomfort can be So Enlightening and so fun we can be uncomfortable and have fun We can be in grief in that discomfort and still see joy we contain multitudes we