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Papañca! Exactly What it Sounds Like

Diggin' the Dharma

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Exploring the Relationship Between Present Moment Awareness and Mental Proliferation in Buddhism

Delving into the concept of 'papancha' in Buddhism, the chapter stresses the importance of releasing attachment to past, future, and present moments. It discusses the role of mindfulness in addressing mental health conditions and preventing obsessive thought patterns before they fully develop.

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