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4min chapter
Papañca! Exactly What it Sounds Like
Diggin' the Dharma
Exploring the Relationship Between Present Moment Awareness and Mental Proliferation in Buddhism
Delving into the concept of 'papancha' in Buddhism, the chapter stresses the importance of releasing attachment to past, future, and present moments. It discusses the role of mindfulness in addressing mental health conditions and preventing obsessive thought patterns before they fully develop.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode