5min chapter

The Diary Of A CEO with Steven Bartlett cover image

No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Importance of Eating Less Cholesterol

When most people refer to heart disease, they're referring to what we call atherosclerosis. The blood vessels that are carrying that oxygen to the muscle of the heart start to get blocked,. There may not be enough oxygen making it to the heart anymore. That's what we call a heart attack. We have to look at what leads to sugar building up in our bloodstream if really want to get to the root of this problem.

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