Interoception and alexithymia
The Neurodivergent Woman
The Importance of Embodied Experience
I think that difference between the cognitive knowledge or theoretical knowledge of some of these things, and then having that embodied experience is really important. Because if you don't know that in yourself, you can't know it in someone up. As a listener of the show, if you go to calm.com forward slash neuro, you'll get a special offer of 40% off a calm premium subscription with new content added every week. Go to C A L M dot com slash neuro for 40% off unlimited access to calm's entire library.
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