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Going All In : Making The Switch to Ecological Dynamics w/ John Mayer

The Adaptable Athlete Podcast

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The Importance of Constraints

I like the way to look at it as like, you know That is the best you did at that time with the knowledge that you had. It's just more of I'm not happy with the stuff I did back then but then you realize like you wouldn't have if you didn't Do that you may not have Evolved who you are. "You can make people feel you know feel seen and feel heard and feel like they matter," he says.

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