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4min chapter
Dr. Jack Kruse and Bill Gifford
Tetragrammaton with Rick Rubin
Harnessing the Power of the Sun for Skin Health
This chapter explores the concept of 'solar callus' and how dietary choices and sun exposure can boost melanin production in the skin. It highlights the science behind melanin synthesis, the benefits of red light exposure, and shares personal experiences regarding skin health adaptations for different skin tones.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode