Exploring the universal experience of feeling stuck, this chapter provides insights into overcoming this state by highlighting systematic steps and strategic approaches. From understanding different types of being stuck to conducting a friction audit, the speakers delve into practical ways to move past obstacles and achieve breakthroughs, emphasizing the importance of addressing discomfort and identifying areas for improvement.
Today’s episode is a roadmap for reaching your potential.
If you are feeling stuck in a rut, behind in life, or just a little bored by your life, this episode is for you.
There are a few simple steps you can take to quickly get unstuck – and it’s easier than you think.
Dr. Adam Alter, one of the top psychology experts and professors in the world, is joining Mel on the podcast today to help you uncover the extraordinary potential that is laying dormant inside of you.
Dr. Alter is a New York Times bestselling author, a renowned researcher, and a professor at NYU’s Stern School of Business.
Whether you’re trying to level up an already successful life, have a breakthrough on a creative project, or you need a reset in every aspect of your life, you’ll love the 3 steps that Dr. Alter is sharing with you today.
For more resources, including links to Adam’s book, website, and social media, click here for the podcast episode page.
If you liked this episode with Dr. Adam Alter, you’ll love listening to his first appearance on the Mel Robbins Podcast: 6 Simple Science-Backed Hacks That Will Make Your Life Better
If you want more tactical tips to get unstuck, you’ll also love Mel’s interview with Dr. Tal Ben-Shahar: How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose
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