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Dr. Vincent Pedre: Finding Your Gut Type, Probiotic Myths, Fermented Food Flares, Oxalates + Histamine Intolerance

The Art of Being Well

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The Different Types of Fiber in Salads

Some people get flared up or unwanted digestive issues from different types of fiber. If you're getting bloated immediately, it can be that you're not making enough stomach acid. Prebiotics are going to make you feel sick when you have bacteria hanging out in the wrong place. And if you're starting with a severe gut type, then you might have to cook all vegetables.

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