The Verywell Mind Podcast cover image

100 - Friday Fix: Top 10 Mental Strength Lessons Learned From Our First 100 Episodes

The Verywell Mind Podcast

00:00

Episodes 3 and 4 - Kendall Toole

i love this episode because i think that his message could give any one who has regrets in life a little bit more hope. Kendall's a pelaton instructor who lives a pretty idyllic life from the outside. But she made it clear that she ruggles with her own mental health. She talked about how she was once at a low point in her life, so low that she considered suicide. That led to kennell getting help. And even though her mental health is better now, she makes it clearThat mental health is an ongoing battle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app