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How To Build An Independent Athlete With BOBBY WHYTE | EMP Podcast 114

Evolve Move Play Podcast

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How to Scale Perception Action Coupling

Bobby White: I think those drills that you do, or you're doing like limited offense defense where there is another player involved, but it's not five on five. And the scenario that you're going into is constrained. It's still chaotic,. But it's less sources of chaos. That's how we can scale that perception action coupling. So that the athlete is more resistant to those injuries.

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