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1931: How to Break Through a Muscle & Strength Plateau, Ways to Put an End to Recurring Injuries, the Relationship Between Fatherhood & Lower Testosterone & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is Your Body Adapting Well?
"After a certain amount of years, the body adapts pretty well," he says. "I come from a family of blue collar workers and it always shocks me at their body's ability to just handle workload." He works on a farm and then for a commercial spring applicator.
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