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#2292 - Josh Waitzkin

The Joe Rogan Experience

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Grappling Dynamics: Evolution and Strategy

This chapter examines the complexities of grappling in Brazilian Jiu-Jitsu and MMA, focusing on specialized techniques and the significance of adaptability. It also reflects on the evolution of fighting styles and the cultural impact of early MMA, using personal experiences to illustrate critical lessons in strategy and mastery.

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