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How To Be The Best and Most Confident Version of Yourself with Lisa Bilyeu

Jillian on Love

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Cultivating Self-Love Through Challenging Times

This chapter emphasizes the active cultivation of self-love and self-esteem through commitment and courage, rather than passive expectations. It discusses the vital role of self-care, shares personal experiences related to health challenges, and advocates for prioritizing mental health as a form of self-advocacy.

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