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3 Steps To Fix Your Gut Health

The Dr. Hyman Show

CHAPTER

Nurturing the Gut: The Key to Whole Health

This chapter explores the critical relationship between nutrition, gut health, and overall well-being, stressing the significance of essential nutrients and the microbiome. It critiques traditional medicine for often overlooking dietary factors that affect health outcomes, and delves into the individualized approach of functional medicine. Through compelling case studies, the discussion highlights transformative results achieved via gut optimization and the holistic connection between gut and skin health.

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