We Can Do Hard Things cover image

193. MICHELLE OBAMA!

We Can Do Hard Things

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How to Look Your Fears in the Eye

Sally Kohn: Fear comes from within, which means that denying your fear almost always involves denying a part of yourself. How do you know if it's the anxiety or it's the intuition? If it's the oppressor or the liberator, how do you identify that voice?Kohn: For me, it's practice. It's like it's self knowledge and self knowledge takes time. I have learned by taking risks and doing hard things over the course of what will be these coming on my 60th year of life.

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