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Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

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Embracing Creativity and Vulnerability

This chapter explores the intricate relationship between creativity, vulnerability, and authenticity in artistic expression. Through personal anecdotes, the speakers discuss the challenges and joys of self-expression, emphasizing the transformative power of storytelling. The conversation highlights the importance of mindfulness and self-compassion in nurturing a sustainable creative practice.

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