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2129: 3 Things You Need to Stop Telling Yourself If You Want to Lose Weight by ChaChanna Simpson

Optimal Health Daily - Fitness and Nutrition

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How to Stop Telling Yourself if You Want to Lose Weight

Dr. Neal shares three statements that are getting in your way of losing weight and loving yourself. Stop badmouthing yourself when you're not able to work out or don't possess enough fortitude to adhere to your restrictive diet plan. Explore today's must-have trends in innovative styles at Mrs. B's clearance and outlet. Shop one of a kind furniture, flooring, mattresses, home accents, seasonal favorites and more.

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