
#1037 - Chris Kresser
The Joe Rogan Experience
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Chronic Disease Crisis: Bridging Nutritional Science and Healthcare
This chapter addresses the disconnect between modern nutritional science and the outdated dietary advice given by primary care providers, driven by their overwhelming workloads. It explores the alarming rise of chronic diseases, particularly type 2 diabetes and obesity, among Americans and the urgent need for a paradigm shift in healthcare focusing on prevention and lifestyle changes. Additionally, the chapter highlights the significant role of sleep in weight management and the necessity of adequate sleep for overall health.
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